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  • Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine.

  • Poovar is a small coastal village in the Trivandrum district of Kerala state, South India. This village is almost at the southern tip of Trivandrum . This village has a beautiful beach and backwater which attracts tourists. There are also some good tourist resorts.

  • Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism

  • Kathakali is one of the major forms of classical Indian dance.It is another "story play" genre of art, but one distinguished by the elaborately colorful make-up, costumes and facemasks that the traditionally male actor-dancers wear

  • Martial arts are codified systems and traditions of combat practices, which are practiced for a number of reasons: as self-defense, military and law enforcement applications, mental and spiritual development